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Tuesday, January 25, 2011

2 more lbs down

Well as of Sunday I was down to 200, but after a weekend of eating out and not exercising since the news of my Grandpa's passing, It's possible I've gained back some weight. I've decided it's OK to give myself the week off, if need be, I won't beat myself up or feel guilty if I don't exercise. I'm still keeping up with the "diet" mostly just eating less, not much of a diet but I don't want to deprive myself of anything, otherwise I'll crave it and drive myself crazy! :) I purchased a bulk package of trident gum at Costco and have been chewing on that when ever the urge to snack consumes me.

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